Pelvic Health Pilates & Yoga

You are invited to a FREE TALK FRIDAY

Friday 31st January 2020 at 11.30am

at The Seraphina Centre Ashton-under-Lyne

A few reasons why you need to come along to the talk & attend our new course

Would you like to improve & maintain a healthy body

Had a baby within the last 8 weeks post natal

Pre or post hip replacement

Prostate issues & pre/ post prostate surgery

Struggle with your core strength   –   Do you go to the gym

Poor posture/back issues

To reserve your FREE TALK FRIDAY place

Contact Colette for Pelvic Health Pilates & Yoga details on

07788 647979 or