Pelvic Health Pilates & Yoga
You are invited to a FREE TALK FRIDAY
Friday 31st January 2020 at 11.30am
at The Seraphina Centre Ashton-under-Lyne
A few reasons why you need to come along to the talk & attend our new course
Would you like to improve & maintain a healthy body
Had a baby within the last 8 weeks post natal
Pre or post hip replacement
Prostate issues & pre/ post prostate surgery
Struggle with your core strength – Do you go to the gym
Poor posture/back issues
To reserve your FREE TALK FRIDAY place
Contact Colette for Pelvic Health Pilates & Yoga details on
07788 647979 or colette_noke@hotmail.com