{"id":15,"date":"2016-11-27T08:00:12","date_gmt":"2016-11-27T08:00:12","guid":{"rendered":"http:\/\/www.julieanneland.com\/tranquility-yoga\/?page_id=15"},"modified":"2022-08-30T08:25:42","modified_gmt":"2022-08-30T08:25:42","slug":"workplace-yoga","status":"publish","type":"page","link":"https:\/\/www.julieanneland.com\/tranquility-yoga\/workplace-yoga\/","title":{"rendered":"Workplace Yoga"},"content":{"rendered":"

YOGA IN THE WORKPLACE
\nFOR HEALTH & WELL-BEING<\/p>\n

Do you know how much your company or organisation is losing through employee absence? And, do you know why?<\/p>\n

British industry loses \u00a317 billion per year through employee absence due to two major factors \u2013 STRESS AND BACK PAIN<\/strong>[1].<\/p>\n

The UK\u2019s Health & Safety Executive reported that in 2011 10.8 million working days were lost due to work related stress and 7.6 million lost through musculoskeletal disorders, 40% of those days being related to back pain [2].<\/p>\n

Stress, back pain and discontented employees generally have a lower productivity output and don\u2019t focus too well on the tasks being performed.<\/p>\n

So how do you go about reducing your losses with low investment for high return?<\/p>\n

Introduce a workplace health and well-being management programme.<\/span><\/strong><\/p>\n

And transform your employees from this<\/p>\n

\"work1\"<\/a>\"work2\"<\/a><\/p>\n

 <\/p>\n

TO THIS<\/p>\n

\"work4\"\"work6\"<\/a><\/p>\n

 <\/p>\n

Workplace exercise programmes are best for preventing low back pain and has also been shown to have a positive effect on the mental and physical health of employees [3].<\/p>\n

If you are interested in introducing a workplace health & well-being management programme, please get in touch<\/a> to arrange a meeting to discuss your particular situation or to run a trial session so you can see how your company or organisation can benefit.<\/p>\n

 <\/p>\n

REFERENCES
\n[1] Confederation of British Industry. Workplace Health and
\nAbsence Survey: Healthy Returns? London : CBI,2011
\n[2] Health and Safety Executive. Annual Statistics Report
\n2010\/2011. London: HSE, 2011
\n[3] Kreis J, Bodeker W. Health-related and Economic Benefits of
\nWorkplace Health Promotion and Prevention \u2013 Summary of
\nScientific Evidence. Essen: BKK Bundesverband, 2004<\/p>\n","protected":false},"excerpt":{"rendered":"

YOGA IN THE WORKPLACE FOR HEALTH & WELL-BEING Do you know how much your company or organisation is losing through employee absence? And, do you know why? British industry loses \u00a317 billion per year through employee absence due to two major factors \u2013 STRESS AND BACK PAIN[1]. The UK\u2019s Health & Safety Executive reported that […]<\/p>\n","protected":false},"author":1,"featured_media":126,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.julieanneland.com\/tranquility-yoga\/wp-json\/wp\/v2\/pages\/15"}],"collection":[{"href":"https:\/\/www.julieanneland.com\/tranquility-yoga\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.julieanneland.com\/tranquility-yoga\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.julieanneland.com\/tranquility-yoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.julieanneland.com\/tranquility-yoga\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":7,"href":"https:\/\/www.julieanneland.com\/tranquility-yoga\/wp-json\/wp\/v2\/pages\/15\/revisions"}],"predecessor-version":[{"id":87,"href":"https:\/\/www.julieanneland.com\/tranquility-yoga\/wp-json\/wp\/v2\/pages\/15\/revisions\/87"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.julieanneland.com\/tranquility-yoga\/wp-json\/wp\/v2\/media\/126"}],"wp:attachment":[{"href":"https:\/\/www.julieanneland.com\/tranquility-yoga\/wp-json\/wp\/v2\/media?parent=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}