{"id":124,"date":"2017-04-18T18:46:24","date_gmt":"2017-04-18T18:46:24","guid":{"rendered":"http:\/\/www.julieanneland.com\/tranquility-yoga\/?page_id=124"},"modified":"2021-10-25T15:42:17","modified_gmt":"2021-10-25T15:42:17","slug":"yoga-for-back-care","status":"publish","type":"page","link":"https:\/\/www.julieanneland.com\/tranquility-yoga\/yoga-for-back-care\/","title":{"rendered":"Yoga For Back Care"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>\u00a0<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>At<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>The Seraphina Centre, 117 Stamford Street, Ashton-u-Lyne OL6 6XN<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Wednesday 11.00am &#8211; 12.15pm<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Have you been recommended to exercise by a<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Health Professional?<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Want to improve your posture, strength &amp; flexibility?<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Do you have back pain or Sciatica?<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p style=\"text-align: center;\">This series of classes is specifically for people who have back issues.<\/p>\n<p style=\"text-align: center;\">A dedicated Dru Yoga &amp; Pilates class for people who have back issues who want to feel good about themselves again.<\/p>\n<p style=\"text-align: center;\">With focus on core strength, releasing &amp; strengthening muscles in the back &amp; body with various Dru Yoga techniques of movement and breathing, getting you back on your feet and moving a little easier.<\/p>\n<p style=\"text-align: center;\">The classes consist of a 6 week block, payable up front at a cost of \u00a340.00.\u00a0 This pays for the 6 classes but if you miss for any reason you cannot carry your missed class forward to the next block of session.<\/p>\n<p style=\"text-align: center;\">If you would like a place reserving please contact me &amp; we can arrange payment prior to the start date to secure your place.<\/p>\n<p><a href=\"https:\/\/i1.wp.com\/www.julieanneland.com\/tranquility-yoga\/wp-content\/uploads\/2017\/04\/Dru-Testimonial.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-126\" src=\"https:\/\/i1.wp.com\/www.julieanneland.com\/tranquility-yoga\/wp-content\/uploads\/2017\/04\/Dru-Testimonial.jpg?resize=275%2C183\" alt=\"\" data-recalc-dims=\"1\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 At The Seraphina Centre, 117 Stamford Street, Ashton-u-Lyne OL6 6XN Wednesday 11.00am &#8211; 12.15pm Have you been recommended to exercise by a Health Professional? Want to improve your posture, strength &amp; flexibility? Do you have back pain or Sciatica? \u00a0 This series of classes is specifically for people who have back issues. A dedicated [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":126,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.julieanneland.com\/tranquility-yoga\/wp-json\/wp\/v2\/pages\/124"}],"collection":[{"href":"https:\/\/www.julieanneland.com\/tranquility-yoga\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.julieanneland.com\/tranquility-yoga\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.julieanneland.com\/tranquility-yoga\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.julieanneland.com\/tranquility-yoga\/wp-json\/wp\/v2\/comments?post=124"}],"version-history":[{"count":8,"href":"https:\/\/www.julieanneland.com\/tranquility-yoga\/wp-json\/wp\/v2\/pages\/124\/revisions"}],"predecessor-version":[{"id":611,"href":"https:\/\/www.julieanneland.com\/tranquility-yoga\/wp-json\/wp\/v2\/pages\/124\/revisions\/611"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.julieanneland.com\/tranquility-yoga\/wp-json\/wp\/v2\/media\/126"}],"wp:attachment":[{"href":"https:\/\/www.julieanneland.com\/tranquility-yoga\/wp-json\/wp\/v2\/media?parent=124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}